Answer: chocolate
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Learn which foods claim to be healthy but are actually filled with sugar.
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Sugar is the generic name for sweet-tasting soluble carbohydrates many of which are used in food. Table sugar granulated sugar or regular sugar refers to sucrose a disaccharide composed of glucose and fructose. Simple sugars also called monosaccharides include glucose fructose and galactose. Compound sugars also called disaccharides ...
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Sugar occurs naturally in all foods that contain carbohydrates such as fruits and vegetables grains and dairy. Consuming whole foods that contain natural sugar is okay. Plant foods also have high amounts of fiber essential minerals and antioxidants and dairy foods contain protein and calcium.
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1a : a sweet crystallizable mate...