Answer: ATF
  With a sprain in foot which ligament is first to go?
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 There are many bones and  ligaments  in your  foot . A  ligament  is a strong flexible tissue that holds bones together. When the  foot  lands awkwardly  some  ligaments  can stretch and tear. This is called a  sprain . When the injury occurs to the middle part of the  foot   this is called a mid- foot sprain .
 A  foot sprain  is a tear of  ligaments   the tough bands of fibrous tissue that connect bones to one another  inside a joint.  Sprains  range in severity from Grade I to Grade III. Grade I — The injury is  fairly mild  causing microscopic tears or stretching of the  ligaments . Grade II (moderate) — The  ligaments  may be partially torn  and the ...
 Treatment Options for  Torn  Foot Ligaments. The appropriate treatment for a  torn  ligament in the foot varies depending on the severity of the injury. Minor  sprains resulting from small tears to your ligaments–often referred to as  grade I–will generally heal on their own within a few weeks. Large tears to  your foot's ligaments  also known as grade II sprains  need more attention;  these moderately severe sprains usually require a splint or cast and can  take up to eight weeks to heal.
 A  foot sprain  is damage to  ligaments  within the  foot . The term " sprain " refers to overstretching or tearing of  ligaments  — the strong  fibrous bands of tissue that hold the bones together within  the joints.  Foot sprains  are usually sports or dance  injuries . Any sort of running movement that involves sudden stops  starts  and  twisting can lead ...
 The Healing Process f...
    																																	   																																	
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