Answer: Quid fecit...?
stay awake
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If you are having trouble staying awake you may find it helpful to alternate your activities. Breaking larger projects into smaller tasks and working at them in short scheduled bursts may allow you to be more productive. Sustained concentration can be taxing. By shifting your focus you can be more attentive to the new tasks you undertake.
The java jolt that helps you stay awake can take up to eight hours to wear off. Caffeine can also reduce your sleep time alter the normal stages of sleep and decrease the quality of your sleep....
1. Get Up and Move Around to Feel Awake . In one well-known study Robert Thayer PhD a professor at California State University Long Beach studied whether people were more energized by eating a candy bar or takin...
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