Answer: C
How can participation in physical activity lead to improved sleep patterns?

Sleep an area of occupation not only regenerates physical and cognitive processes but also is required for satisfactory occupational functioning. Participating in other relaxing or tension-reducing occupations such as (for example) reading a book getting a massage going for a walk exercising or participating in an engaging hobby; may provide physical cognitive and mental restoration …

Chronic fatigue syndrome (CFS) also called myalgic encephalomyelitis (ME) and ME/CFS is a complex fatiguing long-term medical condition diagnosed by required primary symptoms and criteria and often involves a broad range of symptoms.Distinguishing core symptoms are lengthy exacerbations or "flares" of the illness after ordinary minor physical or mental activity known as post-exertional ...

Physical activity programs reduce feelings of anxiety and depression reduce obesity (especially when combined with an improved diet) reduce risk of chronic diseases including cardiovascular disease high blood pressure and type 2 diabetes; and finally improve stamina strength and energy.

Health promotion - Wikipedia

Self-care - Wikipedia

Health promotion - Wikipedia

Self-care - Wikipedia

Sun Feb 18 2007 13:30:00 GMT-0500 (Eastern Standard Time) · The psychological and physiological effects of meditation have been studied using the scientific method.In recent year...


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